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Why is it so hard to make real meaningful change?

Why is it so hard to make real meaningful change?

One of the reasons why changes that dismantle old habits can sometimes feel too challenging, is because it often takes us out of our comfort zone causing us to feel extreme discomfort. Biologically speaking, our brains and nervous systems are not designed to deal with...

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What is a Conscious Life Coach?

What is a Conscious Life Coach?

The best way to describe a life coach is not someone who’s a guru or a teacher, but rather someone who is here to serve, support and empower others to do their best in order to uncover knowledge they already have deep within. A Conscious Life Coach honors each...

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