Hello, Dear Soul,
I’m Sai.

Welcome and thank you for wanting to learn more about me. I am a Conscious Life Coach, here to help stuck women break free from their patterns to create and align with a life of love, freedom and purpose.

I am a natural empath, it allows me to deeply connect and work from pure intentions of the heart and soul.

I was born and raised in Hong Kong, China as a devoted member of the Mormon LDS church. For as long as I can remember, my life was made up of rules, limitations, judgement and a very specific set of beliefs. In 1990, I arrived in the United States where I spent my middle childhood in Long Island, New York as a 1st generation immigrant. And just like that, my life completely changed overnight as a 9 year old. I spent my developmental years feeling scared, anxious, and confused with no sense of belonging. This crucial period of my childhood coupled with the conditioning I received since birth, are both largely responsible for my development. How my behaviors, thought patterns and beliefs were ingrained into my subconscious mind, influencing me as an adult.

As a teenager and young adult, I lacked confidence and self worth, I cared and feared greatly of what people thought. I constantly sought out approval and validation so naturally I developed perfectionism as a defense mechanism. I dropped out of high school during my junior year because I struggled greatly. The same year I would also go against my family by leaving the Mormon church that led to decades of living with shame and guilt. I entered a long term relationship at the age of 16 that would last for thirteen years due to codependency and lack of self love. I spent well over a decade hunting for my idea of success, trying to prove myself by climbing multiple different corporate ladders. In my mid-thirties, I finally made my way up to a General Manager position for a great hospitality company. At last, you would think I was happy however, in actuality I felt completely empty and miserable inside. 

My goals and decisions up until this point were all based around money, status and stability rather than joy, love and passion. I couldn’t help but question my intentions and my idea of happiness. I couldn’t ignore the yearning I had for a higher purpose and the deeper meaning of life. Like a burning fire in my soul, I mustered up every last bit of courage I had to quit my safe corporate job without any direction, other than a knowing in my heart that I needed to take some time off. With time on my side, I slowed down and finally stopped grasping at life. It was through this time, I would subconsciously open myself up to receiving what one may consider as “my calling” on a day I will never forget. It was during a short meditation at the end of a yoga class, when suddenly I heard the words “life coach” in my head. I remember it was as if someone had flicked on all the lights in my life. I received this deep knowing that I had just uncovered my purpose. I am here to serve others.