The best way to describe a life coach is not someone who’s a guru or a teacher, but rather someone who is here to serve, support and empower others to do their best in order to uncover knowledge they already have deep within. A Conscious Life Coach honors each person’s story as unique masterpieces, therefore understands there’s no magic pill or one size fits all method. She embraces each individual’s experience with compassion, love and zero judgement. Her job is to help identify blockages, limiting patterns, spark growth, healing and meaningful change from deep within their soul.

Why would I need a Conscious Life Coach?

We live in a world of materialism where money, power and status have great importance. Ever since we were young, we’ve been taught to have a “getting mindset”. This mindset of getting and acquiring, believing the more we have, the happier we are. And that joy, love and success is something that is externally achieved and often can be measured by comparing ourselves to others. This mindset then becomes a programming, an internal software that’s constantly running in our subconscious, influencing our minds as well as actions on a daily basis. 

A Conscious Life Coach taps into this consciousness to evoke awareness and change. It’s not some mystical or religious belief, it’s simply believing we are much greater, much more expansive than a herd mentality. We are more powerful than a programming that’s tricking us to live unfulfilling lives. By bringing conscious awareness to these so-called limiting beliefs, we will begin to truly understand the purpose of life, take back our power of free will and learn to let go of what no longer serves us.

What causes limiting beliefs or programmings?

There are many types of limiting beliefs and programmings. It all starts when we are just little children, it can be due to our upbringing, society’s views and standards, or academic expectations. In some cases, it’s as simple as taking on people’s opinions or internalizing particular events that end up shaping and determining our perception of reality.

For example, perhaps you were told or often treated by a family member, peer or group that you were not competent, smart or pretty enough. You then internalize this, developing a belief that you are less than, not good enough. This limiting programming slowly becomes a part of your personality, influencing you on a daily basis, both consciously and subconsciously. It might not seem like a big deal, but it runs much deeper than we are aware of.

Do you find yourself stuck in a job you don’t find joy in? Staying in a relationship that’s no longer making you happy? A pattern of constantly proving yourself to others? Seeking love and validation externally but never truly feeling happy or enough on the inside? All of this is because of a past belief or programming deep in the subconscious that’s still influencing you till this day. We never stop to ask ourselves the question if these beliefs are really true? Or are they just a result of another’s fear or limiting mindset being passed on to me? By simply bringing awareness to these patterns, is the first step to breaking them for good. 

How can a Conscious Life Coach help?

A conscious life coach is here to empower you to break free from the chains of these past, and help you expose what’s truly blocking you. I personally believe the hardships we are facing or have faced are specifically designed to propel each and every one of us forward in becoming the highest version of ourselves. You were meant to live this path, you just have to be willing to look deep within to find out why.

Sometimes it’s hard for us to see the big picture especially when we get caught up, off track, making everything seem impossible. A Conscious Life Coach helps you see that it’s all possible. She provides you with unconditional love, guidance and support throughout your courageous journey. Helps you remember hardships and patterns are not here to define you, but rather to help you become who you truly are. To ultimately help you become the most authentic version of you, full of love, light and joy who’s been there all along, waiting to be uncovered. 

We all have the power to create the life we’ve always desired, a Conscious Life Coach works together with you to help you do just that.